Friday
29
April
2016

Who can help your family eat right to stay at a healthy weight? We Can!

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AԨ AdJT YTt Agcik 
[ Posted on Thu, 28 April 2016 ]

dsiY cjlb ojikJqv Agci Cr B jL oQlhi cT AhYiX. do T lc dUءw iaԢJhi FVi oסt oLt F djdTiT HViuo lLkiYX AhYiT QlY lrYjlY dsi.   YTt liJ


Agci, Cr..... 
[ Posted on Thu, 28 April 2016 ]

JkdciT hJw mhi Agciu hphټ ltiX ochkJ CiT lu dbcT mlY. DtmiT Hj ochiT kբLci mhi AlTl cTu dglcTX Cj lhiY lti١ij.   YTt liJ


j-nT-i-h-p Yv--k-h-: jQ-c-J-ɮ  
[ Posted on Thu, 28 April 2016 ]

jQ-c-J-ɮ j-nT-i-v F-h? Yv--k C-c-i-j O--i F-X Y-j-- hs-d-T. F j-nTi dt--J-q-T-i d-lt--cw l-Ȣ- lj-J-i-X. Yh-rcv Jx-L-o,   YTt liJ


d-k h-j-Ju JTs  
[ Posted on Thu, 28 April 2016 ]

C lt-n h-k-i-q o-c-h G-s d-Y--i-T J--j-- s-k-o G-Y F- O-a--c H- D--j-h-i-. d-k h-j-Ju. hu-d H-j h-k-iq O-Y-- J-j--k-h-١-i--k롷 B-J-n-i-X d-k h-j-J-c--s-   YTt liJ


kv~oOY llpltnJ li׮chv dTdT 
[ Posted on Thu, 28 April 2016 ]

C hpukk llpltnJhX. oOYi kv YkOti 28 ltn dtii. 1988 Gdv 28~cij cjlb ozjJqT hcoTJٮ AljT odozjcij kku llpYciY. JmؤJٮ, H CYbJ cq F JjYi FY Jsآhj١ijj.   YTt liJ


du hkiqOYqT lQu okg; FY fLqjlv c 
[ Posted on Thu, 28 April 2016 ]

jӢ OY kkiT lQu CtcעkiYTiX l٤ lQtYji c hkiqochiv oQlhiY. kk, Otq, Bups fQ YT dq ochJqT lQ dYdJqX dssiY. fLqjlv cX Cw lQjY.   YTt liJ


h OY dZjQ ct  
[ Posted on Thu, 28 April 2016 ]

ot Yj hiT dYi OY ctY dZjQ. h VV VlV FX OYc dj ckJijY. dZjQc dơqh BLͮ   YTt liJ


Ahvcja~avKt OY Ji 
[ Posted on Wed, 27 April 2016 ]

Ahvcja avKt ovhc ciJc Hj OY nL Ji Bjg. dk, gjXc FlTqkX nL. Ac CclkX ciJ. OYc dj....   YTt liJ


BuVi hiT ciJ 
[ Posted on Wed, 27 April 2016 ]

epa eok ciJiiX BuVi F dJj ozj hqlVk lkYJv liY. Ai sok F OYv Jv Ojcs BuViiiw hkiq j٤Ji c oJj. dT hpukkcl dZjQcl BuVii.   YTt liJ


kk' iT lQu C-t-c-עv 
[ Posted on Wed, 27 April 2016 ]

J-: j-SQ- o-l-b-c O-iY d-Yi O-Y-hi k-k-i-T l-Q-d-u-s C-u-st-c-עv. Y-h-r T-s-u-s F o-ס-X O-Y C-u-st-c-עv A-dk-V O-iY-Y. hu-d l-Q-ii-T   YTt liJ


c k-dk-~ Jt- o-j-n  
[ Posted on Wed, 27 April 2016 ]

-h-J O-Yw FY Y kg--k o-Jo-i-i O-f- j-L--q-k A-g-c-i-u Y J-- cT Jt- o-jn ds-i-. p-s m-l-Jt--J-i-c-h-i O-Yw l-Qi J--Y-T gL Q-V F   YTt liJ


Jh-k-p-ou p-q-l-V-k  
[ Posted on Wed, 27 April 2016 ]

-D-k-J-c-iJu Jh-k-p-ou p-q-l-V-k J-T--. lt-n--q-i p-q-l-V O-Y o-l-b-c O--X-h h-p hc-ov J-٤ cT- Jh-k-p-oc C-r-X ohi Y-q--Y.   YTt liJ


SisrO YTiv dT d 
[ Posted on Wed, 27 April 2016 ]

Acj Almo hkiqochjL ckcjl oK~kv oK. Fv, YqT Fki hJ pפJqki LVeas OYJjX YTiY SisrOiX p׮ht QV dsi. ochiT OYJjX SisrOiX YTY J Hjw Yq lki SisrO YT   YTt liJ


clu J djhozj..... 
[ Posted on Wed, 27 April 2016 ]

clu dqiX Cw ozjhjT DsJT ilciJu. Fv, JȢ hסjqT JT BjbJcX. hkiqochiT gLhX B ozj... BjX olbiJi YjZJhi Ak hcu.   YTt liJ


JL kisc 20 JT hv Lo  
[ Posted on Wed, 27 April 2016 ]

A-l-b--k B-M-n--lu Y-i--s-J-q-k--l-j c-k l-j--k- J-T J-L k-i-t c--i j-o-d--. J-q--c-k, A-g-d-i--k l-q-j h--k-X J-L k-it. p-o- d-֡--k-v o-Y-c-ji-Xu   YTt liJ


Alu ClTiٮ 
[ Posted on Wed, 27 April 2016 ]

cTu jMl lJw. hJu QnXl AdYȢY ltdT YqtiƢk dTcvu opiY ClTiY hJ gYJ ob hYhX lmohX jMlu dsi   YTt liJ


Qfc 13 JT  
[ Posted on Wed, 27 April 2016 ]

c-lu d-q-i-i, j-S-Q-d-X--j-i d-b-c J-Z-d-Y--q- l-c-Y m-c-l-ou Y-j--Z-i-r-Y o-l-b-c O-i-Y Q--- ot-L-j-Q h- l-j--k- J-T-. J-T-f---q-T-i, H-j J-T-f--   YTt liJ


mKhX skoc  
[ Posted on Tue, 26 April 2016 ]

-h-c-p-j-hi Y-c. Y-h-rc--k J-n-g-h....- -T-Xv c- h---i-դ-J-k-h--s-q o-j-- J-j-X F lc-d-a-m--X m-K-hX F O-Y-- O-Y-J-j-X.- -l-c-a L-j-l-i-j-X O-Y-- o-l-b-i-Ju.   YTt liJ


AQi JnX BpY dl n JYc m-n  
[ Posted on Mon, 25 April 2016 ]

Jk: cTc ctYlhi AQi JnXu BpY OiYY Yu Bahi ct ochiT dl JYc mn.   YTt liJ


JjXiT djov AgciY dYek lYi hJn do׮  
[ Posted on Mon, 25 April 2016 ]

Jk: oo-Zc otjus JjX ksiT djov AgciY- dYek lYi Jk ciQJhkk Fv.V.Fe- o-ZctZ cTu hJn-. djov AgciYc- hJn- Bskȫjd JdעiYi lljlJm jK Jr alo dslj. CY- ohphbhqv OtiiYTiX hJn- lmaJjX cvJiY-.   YTt liJ


Jqdסhcii Qioj  
[ Posted on Mon, 25 April 2016 ]

lYo-YYi- Yji Qkiv J JUcڧcl YiX- Qioji- hkiq cTjv CT cTTYYv Agdi lYoh١Jk. o..o..ob, Ad硷j, few YT llڬ lnw oc Qioj Cc AlYjd碴u dJY- Cn-TdT lo-Yw AT hפ dYJ hcoJjLii.   YTt liJ


ctYl AQiJnXu BYpYOiY  
[ Posted on Sun, 24 April 2016 ]

hj ckiv Jٷi AQiJnXY BYhpYiX cLhckX dko.   YTt liJ


dYekt: DYMTc OࡨY gh h, cJt likʡi  
[ Posted on Sun, 24 April 2016 ]

hlפdr: JT DaMTc Ou Y dYek dj ds DaMTc ctlpY hTu Hji cT ghi cJt YT. cJjT dYnbq YTt Aloc Yj lpcv chs DaMTcc FidqJ Oitdr-ox JT DaMTc OJi OiY.   YTt liJ


Oulca BLpw  
[ Posted on Sun, 24 April 2016 ]

oglcTci pocTci Yq YjhX Oulca. Oulcac Ok BLpqٮ.   YTt liJ


Otk J Yhr cTu hblu dsi  
[ Posted on Sun, 24 April 2016 ]

htu dJ olbc OiY Otk Yhr cTu hblu J٤. CdrY avKsc Agcz hblu jL.   YTt liJ


Fo JsJw dJmc Ou hi  
[ Posted on Sun, 24 April 2016 ]

opdUii h V. YhoFo JsJw dJmc Ou Bkrik.   YTt liJ


lYoYhi dsliT J͢L Jw lVi  
[ Posted on Sat, 23 April 2016 ]

ofu npt olbiJci dsl F OYci dYhKq YT lVi mihJ.   YTt liJ


dkhjJ Tot kk Qacc  
[ Posted on Sat, 23 April 2016 ]

hkiqk otYj kk QachX hi 21. AX dkhjJ Tot FY.   YTt liJ


hpukkcT fQ hcu dJj l  
[ Posted on Sat, 23 April 2016 ]

AYX och. Fk롫 hs hsJiji. ltnw hخ jSQ YjZ FrYi Bs Yؤju F OYc l٢ Ba ciJci djLXY fQ hcc Bij   YTt liJ


Btls eof doע shYj Aogltn  
[ Posted on Sat, 23 April 2016 ]

djqk Bc Frc lhtm eofv doע sh JcYj oMdjlt AcJkdltJjT Aogltn. Btl gi al Bc٨ giYX BcJw lciiY F shiT doסX llahiY.   YTt liJ


kkiע jSQY  
[ Posted on Sat, 23 April 2016 ]

kk Hj JTiX. AOPc hJw gji Ai oi cXu ob JT~ dsiY jSQY. AY AsiJi AsiJi lXh jSQY ds.   YTt liJ


olbiJu oK ctYlJ 
[ Posted on Sat, 23 April 2016 ]

J: hkiqk Fki op׮ olbiJu oK ctXc cklv l. Fo To F djj Jc ct Ba jٮ hkiqOYqv Qioji akd ciJjJ.   YTt liJ


JTYv ot YjZJc 
[ Posted on Sat, 23 April 2016 ]

YjZJ, cTu, olbiJu F ckJqv YqJiX jӢ dXt. Frv YT Agcik cv. Frc YYk Alb cvJ hrlu ohi AgcYli hsijJiX   YTt liJ


CTlYiv Dj D 
[ Posted on Sat, 23 April 2016 ]

HTlv hkiq ochiv AjsijJiX Dtq DiT hJw Dj D. fQ hcu~oi aYJw lriX Dj CTYikiY. kcu jQzc DjiT e cvJiY CljXY. Fv, Ar Aloj l. CTlYiv DjiX ciJ.   YTt liJ


kk Hxkcv: Ba hXsv Aij JXJw 
[ Posted on Fri, 22 April 2016 ]

olbiJu jSQY- AXiji fQhcu OY kk Hxkcv sko OiY. Ba hXsv AijkbJ djX Hxkcv OY JY-.www.reelaax.in F lfoסX OY Hxkcv JXu AlojhjY   YTt liJ


kk fLc Alb 
[ Posted on Fri, 22 April 2016 ]

dbc lniqk dYJjsٮ hpukv. a Jd׮ BJt F Y fLkTiX dYJjXw. oɫ JdTikrYi JsdJqX kk fLv JXclJ.   YTt liJ


hkiq ochi dYhiT amlohi ocu l׮  
[ Posted on Fri, 22 April 2016 ]

k٨ hcpjYiv dXi JZ dsi hiT l׮ skocj. fqlV Yj ph KsniX OYk ciJ. Hj c CTlqi mn Dai Bczu Yjlj OYhX l׮.   YTt liJ


cKklhv Yhr OkYkJi-  
[ Posted on Thu, 21 April 2016 ]

mmJht ciJcJ lTlv BX OY. hiiX hסj ciJ. ohac, dg, Yآjh Fltd AgciclYus YkkX Yj.   YTt liJ


AT OYl akdc 
[ Posted on Thu, 21 April 2016 ]

oK kv Th AT OYl akdch st. hסj ilcTc l OY Ou YjhcƢk B dQJ DdȢJiij. akdc ciJc AT OYhjcX lQiQViT Yjhc. JTYv lqTu Clt Ysi.   YTt liJ


JL kisv Ba djLXY hסj cTc 
[ Posted on Thu, 21 April 2016 ]

AY, cXJqT jQli oYcjiXc AlYju Ba djLXY hסj cTci oK~kv. Hj hbhc cvJi AghKkX p׮htht Cj lqTiY.   YTt liJ


epa eov Adhc oK 
[ Posted on Thu, 21 April 2016 ]

22 ltnc mn oK~kv oK Hjh OYhX JL kit. OY lQiJjhi datmc YTjJiX. AYhi fܨ Hj Ockc cvJi AghKkX ilcTu epa eov c١i ajcgl oK lljY.   YTt liJ


paih Hjw hXjЫ OY Hrlcl 
[ Posted on Thu, 21 April 2016 ]

oi dli hXjЫ OYv c HrliYc JjX JtiT CrJt Agciu dע F dsYX lti١ij. AY, JTYv dJY l lnhiYcv olbiJu Y ciJi hעiYX lt l. CY oYl cT Y lqT.   YTt liJ


kk 22c Hxkcv  
[ Posted on Wed, 20 April 2016 ]

jӢY olbc O़ kkiT Hxku sko Gdv 22cX. kJldJhi BahiX Hy hkiq OY sko O़Y.   YTt liJ


Boek YjZ Yj cvJi  
[ Posted on Wed, 20 April 2016 ]

jٮ ltnc hud Y Jv c li YjZ Boe Ak Yj cvJi YjZJ mjY Ozu licT. Jiv F djv Boe Aki ciJc   YTt liJ


hiT JTku kv lע Tikt  
[ Posted on Wed, 20 April 2016 ]

k٨ d֡kv JZdsi hiT dYi OY lע Tiks. hiT JTku kX OY dbc dYJY. k٨ gh ozjl Tiksv amhX.   YTt liJ


QiojiT eiof do׮ lsv 
[ Posted on Wed, 20 April 2016 ]

kk fL d pסX. AYqhƢk h YjqTi eiof doפJw cעv Otiiٮ. ilYj QiojiT eiof doסX Cw cעv p׮. Yc dעi Hj Ahq joJjhi Js H Akd dj̢Y JT OtX Yj do׮. QiojiT Js OlT:   YTt liJ


hӤ ljt cTJcTiJ 
[ Posted on Wed, 20 April 2016 ]

ochik, iZtϷv Hj cTJv AgcicjJiX hӤ. Jlk cjiXXt Hj Jqao mJq F cTJkX hӤ AgciJ. mJqiT lnkX hӤ AjkJ.   YTt liJ


hkiqoch AlLX; dYek dJY dk Y 
[ Posted on Tue, 19 April 2016 ]

hkiqv Ajs Yhrk YkƢk Yq YjhX nc Jo. hkiq lv nc dtiX.Acgn OYqv nci YjX. Fv, hkiqv cTi JXci.   YTt liJ


g-h-- k-u J-rO-Jqhi l׮  
[ Posted on Tue, 19 April 2016 ]

JZ J D-T-u h---i-X O-Y-- k--n-c-i k-u h-Y-i- D-a-i A-c--c-T d-s-Y. k-- i--c-i--hi o-z-j---s- h---i f-b-h-- o-l-b-i-J-c k--c-k--i-w f-b-h-i.   YTt liJ


h AciiX........ 
[ Posted on Tue, 19 April 2016 ]

oڢK olbc OiY kv ct h ciJJci Josi p׮kt. FYJ١k hYlj h OYqkXY. pעks nLcTi١i hihi fܨ Ok Jjw kv CiT Hj AghKv lqT.   YTt liJ


Ac Y c-Y-l A--X d--k hiv skoc  
[ Posted on Tue, 19 April 2016 ]

-j-nT-i JT lj L-h-h-X J-c--T. d j-nT-i J-ٮ Q-l---lt- CY op--c-J-h? Aj-nTi l-a-v c Jc Qc-q h-O---c c-T-c l-J-o-c--k ci--c   YTt liJ


Qf hLp׮  
[ Posted on Tue, 19 April 2016 ]

c-lu-d-q-i-i, j-x-Q d-X--j-i d-b-c J-Z-d-Y--q- l-c-Y m-c-l-ou H-j-i Q--- ot-L-j-Q lu l-Q-i--k- J-Y--. a-f-iv Q-l-- H-j h-k-i-q J-T-f-- J-Z-i-X O-Y.   YTt liJ


hXjЫ OYv c oi dl ds 
[ Posted on Tue, 19 April 2016 ]

dh, ei oi dkl hXjYc OYkT Yhrv Aj׫ Jsl lt BjbJt ptnjlTiX oJjY.Jt BX OYv ciJc lti١ij. Fv, oi dli hע hfiv cqq Hj cTi ciJii cilX dYi llj   YTt liJ


h-V-it J---u l-٤  
[ Posted on Tue, 19 April 2016 ]

h-k-i-q--k o-t h-L-p-סi h-V-it J---u l-٤ s-k-o O--. B-a-s-k-o-c-m-n G-s h---q-T j-٤-d-l-m l-٤ s-k-o O-iY-j-. j-٤ Y-l-X-i J--J-q-T C-nT-l L-gj A-g-d-i-l c-T.   YTt liJ


jQcJɢc Yhru F Fc lq: llac YjJq lQiJɮ 
[ Posted on Tue, 19 April 2016 ]

O: F.Q.Bsc mn Yhr QcY GlhbJ paiT Otl YjjQlX jQcJɮ. ov hc dע BjƢk an dsiY Alt op.   YTt liJ


l YעiT olbiJc hLk 
[ Posted on Mon, 18 April 2016 ]

skocj Ou~mhk QViT lqq Yע dqq Yע olbc OiY En mlJht llpYci. k d JhsX lb. Gdv 17c JrT Yqikqq Qi HVסsiv lij llp.   YTt liJ


l׮ skocj 
[ Posted on Mon, 18 April 2016 ]

-c-i-c-c-z-J-j-hi o-z-j--rO-J-qkT d--J-c g-h--u H-j--J-i-X l-׮. h---i-T i--c-Y--X-hi o-z-j-l l-n-l-b-c--q-k d-Y-h-i- C-Y-c-J Ot--i-i-j--J-i-X.   YTt liJ


hLl joJjhi Tikt  
[ Posted on Mon, 18 April 2016 ]

ojn LdiT hJu LJv ojn JOYhi hLl Tikt dss. hkiqk odt pסi och VikLJq ochYjqT dj DdiLqq joJjhi TiksX dssiY.   YTt liJ


akd Jhs BjL ckiv djLY  
[ Posted on Mon, 18 April 2016 ]

hf. moJm jLTt BmdYiv dlmd碴d dmoY pz ochYj akd Jhs ck hdT. Fv, Ap ck alo JT BmdYiv YTj   YTt liJ


di olbcv Jp ki Lik lToX  
[ Posted on Sun, 17 April 2016 ]

fLt : lu J׮ Yjq AXcj diatmu olbc O़ djo OY Hy. ljT Jp k, Jo Liv, niu lTox   YTt liJ


OYJjXcT cT Jikv lX  
[ Posted on Sun, 17 April 2016 ]

J: OYJjX cTl dYhK cT Jikv lX. moJ oamc AyXh citX Jikv lX djY. O aa F OY OYJjX cTliX   YTt liJ


Jjis YTv Jl HjdT opi ; dZ  
[ Posted on Sun, 17 April 2016 ]

Jjis YTv Jl hblu F HjdT opiټ dZjQ. lqj VichJ Bi J ͡sX Jl. div Yw CqiYXƢk Yw Gs   YTt liJ


Jkglu hX AltV cvJY A ooJjJlJhɢ  
[ Posted on Sat, 16 April 2016 ]

loɢi kJnhi ds l A hYv AT opJq OkOYhKkiv c dhKj ClX hJ cTc AltV Jkglu hX kg F lkijij.   YTt liJ


JT cThq dkhjJc  
[ Posted on Sat, 16 April 2016 ]

hLoסt hpukk Jjisk Gl OklJTiT fLfVQ׮ OYhi dkhjJc.   YTt liJ


ojQ Jsv ks CT  
[ Posted on Sat, 16 April 2016 ]

cTu ojQ lshT oj Jsv ks CT. QV BX olbc O़ Hj hmL F OY nLci Yj Yhoj Ji JThYik pkv c l٢iv dsisirX Tso ks CTY.   YTt liJ


akd ouTv Qikv  
[ Posted on Sat, 16 April 2016 ]

akd, DX墴u F Qivd社iT lnk OYhX lv T ouTv Qiv. oztao olbc O़ C OY lmK ochiT fcsv lmK jQu cth.   YTt liJ


ojQ lshT Jt AdJTv d 
[ Posted on Sat, 16 April 2016 ]

Ji: cTu ojQ lshT ojj Jt AdJTv d. jlk GrT JThY ckljdYi ohdhijogl. oJj pkv c Csl Clsv dT Tso ks CTJiij. oglv Bt djk.   YTt liJ


l٤ dhlla: Avexo Cci DrXh Dnu 
[ Posted on Sat, 16 April 2016 ]

Avexo dYc dɤXihi olbiJu f.Dnu jL. Dn do׮ OlT:Ck Tliv Hjv JT dh och J٤. Jr alo Aveuo- hpu oscT- eiofkT cTi dYJjX liJi OiY.   YTt liJ


akd Jht BmdYiv 
[ Posted on Sat, 16 April 2016 ]

hf: driJk fqlV cTu akd Jhsc (93) hfik kklY BmdYiv dlmd碵. moYTo AcgldYcTt C dkt 2.30cX Ap BmdYiv dlmd碵Y.   YTt liJ


mcloc bc Hyh  
[ Posted on Fri, 15 April 2016 ]

mcloc hJu bc Hyh. ow hL T mn jQn cit olbc ctlp OYkX Ac hJc Bahi   YTt liJ


o- Q-l-O-j-Y o-c-h-iv J- o--c-i At-Qu 
[ Posted on Fri, 15 April 2016 ]

jQ h-r-lu Dפ-c-- C-Yp-o Y-j o-u T-٤v--s-T Q-l-O-j-Y o-c-h-iv J- o--c-i F--Y At-Qu T-٤vt.   YTt liJ


OY dOjY AXisdltJj ocn  
[ Posted on Fri, 15 April 2016 ]

DhJzc dk lQltYj dYJjXqhi ilYj ocn. Hj hj lɮ dti F OY dfqoע l٢ AXisdltJYt Yiij OYl lti dOjY ocn ds.   YTt liJ


fJo Heo p׮ 
[ Posted on Fri, 15 April 2016 ]

hkiq och Cw fJo Heo pפJqT JkhX. Gssl HTlki sko OiY lcY mclo Qf otLjQl akd JL kis avs Jki F   YTt liJ


diu OYv dZ 
[ Posted on Fri, 15 April 2016 ]

diatmc dZjQ Bahi Hjh. hpu-kv ciJcJ Hc mn diu Hj OYv dZjQ BX ciJu. hXiud jQlX ctYl.   YTt liJ


Qs OithcYj Avexo ds  
[ Posted on Thu, 14 April 2016 ]

dh ochi AltVc AtpYi ClX ooZc AltV Qs Oithci hpu dsYcYj dh olbiJci AvexodY ds. djoJjc Atphi H dhc Cij hp Jhʮ. Y ochii opdltJji Yr YjYiv AgdiYX Avexo dYu dsu JjXhiY.   YTt liJ


 
      

    
 
     
 

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