Wednesday
29
June
2016

Who can help your family eat right to stay at a healthy weight? We Can!

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Bu ps fQlk JZdYc Ji ALJj lkY  
[ Posted on Tue, 28 June 2016 ]

Bu ps fQlv ojQ lshTc Osi lnhiy. Fv mihi lnhiy AY. dko nck jL FT FfV nu J ds.   YTt liJ


d-Z-j-Q O-Y l-٤ k-cv  
[ Posted on Tue, 28 June 2016 ]

-ku f-VQ-c-mn l-٤ d-Z-j-Q- Hj O-Y k-cv Hy--. A-jx ct-- O-Y-- n--L o-dY-ft d-c Y-T-.-   YTt liJ


ljv nL: mYiT dYi OY llav  
[ Posted on Tue, 28 June 2016 ]

Ylla~jQapoJqv Dw YTlJj dtu jQahi ljv ct AYl ojȡQikcv AchY kM ochOYJjX cT. oglv Qiv od٢cT BgjoJs lmaJjX YT.   YTt liJ


Yפdעi hhY  
[ Posted on Tue, 28 June 2016 ]

Jlk cjiXXj AcmOw djhs Jlk mJht FiY YסX hhY lJYh. dkj Yפds HqTu mhءrX OiY Y׮ YסX bjdt Yj lJYhiY.   YTt liJ


dlYc hscl ojQ  
[ Posted on Tue, 28 June 2016 ]

BJnu ps fQlk dlYu F JZdY hscl lshT ojQ. BJ j٤jLqv hYhX C JZdYhY. FƢk dJt hscl Acglhij dlYu ocY ojQ ds.   YTt liJ


kpYao lTds C Gr ltn  
[ Posted on Tue, 28 June 2016 ]

QlYLܢii YjZJqrY ohpfbhql ochJw cvJi kpYao-- Htii-- C-- Gr--ltn dT.   YTt liJ


AcY cYl kgk  
[ Posted on Tue, 28 June 2016 ]

O-s-i C-T-l-q-i- m-n c-j-u c-i-J-c-i A--c Y- c-Y-l Y-J- L-h-X d-֡--k--k-j--i p-o O-Y-h-X. O-Y 25 al-o d--T-ءw k-g-h-J--Y-i-X o-O-c.   YTt liJ


p lV좫L lu lQi  
[ Posted on Tue, 28 June 2016 ]

d-h F- O-j-Y-l-Q-i--k-T m--i-j-i o-Q lv-ox, n-s-e-au, F--lt--d o-fu-o-p-s, o-b-J-d-i O-k d-Y-h-K--q d-b-c J-Z-d-Y--q-i Y-q--i p-d l-V좫-L A-sd-Y m-Y-h-c   YTt liJ


c-iuYj h-pu-k-k-c d--k  
[ Posted on Tue, 28 June 2016 ]

h-pu-k-k-c--k Y- o-p-i-i ct--Y-l--c- Y-j-h-c--k-X c-iu-Yj.   YTt liJ


lT-J Lt-g-d-Y--k-T Y-nt J-dt A--c-i 
[ Posted on Mon, 27 June 2016 ]

Q-Y-z-i-T h-Jc dhK f-q-l-V c-T-ch-i Y-nt J-dt l-T-J Lt-g-d-Y--k-T A--c-i.   YTt liJ


Jof dkhjJ stV YJt  
[ Posted on Mon, 27 June 2016 ]

onvhViv lu dOj cTi JofiT dsJw dk JofiT Tos onvhViiv Bq.   YTt liJ


cq jlkiv Jա ffc ck Dni H  
[ Posted on Mon, 27 June 2016 ]

HjTlqi mn cT ck Dn l٤ hkiqv ciJii F.snu BuVo olbc O़ cq jlk F dYi OYkX ck Dn ciJilY.   YTt liJ


Jlk AcmO hhY lki  
[ Posted on Mon, 27 June 2016 ]

fJo Yj hpa Aki AcmO JiJhɢ C.d. QijQu lki lki Jkhi. okfעJw drl oglY oglJhX. Cw lkijY cT hhYhpuaoX.   YTt liJ


Aiv YTjh okJht  
[ Posted on Mon, 27 June 2016 ]

Aiv YTjh okJht. A F oMTciT F fphchX. YjT Jk Y lnh oglT lJjJdYJjX F jYikX jQ cvJiY.   YTt liJ


h-pu-k-k-c YkƢv FYc czds jQhk 
[ Posted on Mon, 27 June 2016 ]

h-pu-k-k-c Y-k-Ƣ-k---Y-c c-z d-s- f-¡ O-Y-hi f-p-f-k-i-T o-l-b-i-Ju F-o.F-o j-Q-h-k. h-c-hz F O-Y--k-T-i-X h-pu-kv l-٤ Y-k-Ƣv F--i-j---Y.   YTt liJ


cTu QLY mJht Fc Aآqii ?  
[ Posted on Mon, 27 June 2016 ]

cTu QLY mJhsc Aآq F lqY jpo lqdT hJw mkh mJht.   YTt liJ


ojnLdiT dsw BMn OiTiv  
[ Posted on Mon, 27 June 2016 ]

Jr: QacMnc cTc Fdihi ojnLd FiY OiTiv. Y 58 hY dsw BMn cThT dds Yv ȱY ohd ojnJhs pkkX ojnLd BMnY.   YTt liJ


Aou lhc ds, BjbJt, S  
[ Posted on Mon, 27 June 2016 ]

Agci hYh, opoJYi CnTT YjhX Aou. CiT Albk BoaYci Aou Ckik.   YTt liJ


LdJii Yj  
[ Posted on Mon, 27 June 2016 ]

AiT ltnJiLv Filj Aɫ ldiY LdJi J١X. hkiqk Yhrk mihi lnw OiY LdJ llpcmnl Ok OYqv Agci.   YTt liJ


A oj Juot ctiJخ YT  
[ Posted on Mon, 27 June 2016 ]

J: hkiq ochYjqT oMTci AiT cYYv oj Juot ctXiJخ YTh doVʮ Cous F.d. Fk oңJjXqh lpcw CYc cjks.   YTt liJ


hpukv F pL Hlt  
[ Posted on Mon, 27 June 2016 ]

B-i-j- Y--i-j- Fx-d-Y-Jw-m-n l Y-k-h-s-J-qv H-j--k-Ƣ-k m-fa J-١, m-j-j J-١ h-pu-k-k-c A-c-J-j- h-k-i-q-Jw A-dt-. A-Y--q h-k-i-q-i-T m-j-j-v J-i-s-d-עi A-g-c-Y-l-X--p.   YTt liJ


j-SQ- h- l-٤  
[ Posted on Mon, 27 June 2016 ]

h---i J-z-J-Z-d-Y-h- c-j-lb o-t p-פ-Jw Hj-i jSQ- l-٤ Hj h-- O-Y Hj--.   YTt liJ


ojnLd 58~ dsw  
[ Posted on Sun, 26 June 2016 ]

otoסs jQogLlhi ojnLd C 58~ dsw. ctcthX ojnLd dsw BMnY.   YTt liJ


hbhw lqT; glc  
[ Posted on Sun, 26 June 2016 ]

hbhqv dj dTl lju Ydoj cThj D١ij. Fv cT glci-- AghKq-- JwY JkX.   YTt liJ


Tklnu ojikJw ciX GtdTu o̡c ott BkO-  
[ Posted on Sun, 26 June 2016 ]

o̡c Tklnu ojikJw ciX GtdTu o̡c ott BkO. ojikJqT DT djmbYc ouot ftV hYJiv dYi olbc jdJj   YTt liJ


nx sh od  
[ Posted on Sun, 26 June 2016 ]

fLqjv fiTJcqQ latYZciij nx sh och odchij. ochiv Hj Alojci Jj nx sh JT fijJiX. JTk AcYi AYhcpjhi AlYj nx sh Jha dqocT ooj.   YTt liJ


HLͮ 12 c hYv QiojiT CT JX  
[ Posted on Sat, 25 June 2016 ]

Qioj ciJcJ Bu Ykt CT HLͮ 12 c YisJqk. QiojiT Gl JTYv Jzqv sko O़ OYhij CT.clLYci oQa ipi olbc O़ OY Cso CtcnckX lYjXcJ. hQJ kx eko BX ctX.   YTt liJ


mkc och dncX  
[ Posted on Sat, 25 June 2016 ]

mku- oii och d dncX. Agcil olbcl HjdkinhX.   YTt liJ


fQ hc dYi ciJ dQY hcu  
[ Posted on Sat, 25 June 2016 ]

c J Su O F OYkT ljiki dQY hcu fQ hc ciJiJ.   YTt liJ


S-c-j g-L-Y-j: hSQ-h-h-pu 
[ Posted on Sat, 25 June 2016 ]

--f-k-Y-j-h-i F lTu ov-e-i-k-T c-i-J-ii hSQ-h h-pu c-i-J-i-i F j١-h O-Y Yh-r g-n-ii A Fu-dY hT-h-ih-T-i-X. A-g-c-i- O-Y--q- m--i-h-J--Y-   YTt liJ


Bu hji JkdkX OY eͮ-k dt  
[ Posted on Sat, 25 June 2016 ]

BT Hj gJjQliX F OYc mn olbiJu hZu hclv Yho dYi OYlhi.   YTt liJ


jpv Jfk ALYc diYckX J JXY; hJn  
[ Posted on Sat, 25 June 2016 ]

Jk. Y JXc ds dkov djY JTlt hsdTihi hJn F Fv F. Jk뷤c diY jpv Jfv ALYhTcX F. hJn.   YTt liJ


Czhcu hsdT Atp ocvJht mmbju  
[ Posted on Sat, 25 June 2016 ]

Hrl alo Jqi lhtm ei-ofv d͢ FrJj Czhcu hsdT Atpk뼮 olbiJu ocv Jht mmbju.   YTt liJ


hpJghq amlYJj Tiu  
[ Posted on Fri, 24 June 2016 ]

Hy CTlqi mn dZjQ CzQ Hyh OYhX Tiu. Q Fu JnXJht olbc O़ OYc YjZ jOjY hjq   YTt liJ


Jkglu hX dJj Tc T Agci  
[ Posted on Fri, 24 June 2016 ]

Jkglu hXi ciJcJ OYhiy Veat. Qxox Fou olbc Ocy C OYv jQJi ojȡ gT lnhiy hX.   YTt liJ


akd Jj ogl BL͢v YT  
[ Posted on Fri, 24 June 2016 ]

akd ciJlnv Agci Jj ogl Ba M OYJjX BLͮ 15c FsXJq YT. clLYci jYn Aء   YTt liJ


DX墴nX LuV hro Ju  
[ Posted on Fri, 24 June 2016 ]

f. DX墴nXu ohi Hj ssus Bjgdw hסj dj DX墴nX hco梩k HTlk.   YTt liJ


mKhXik ciJ hak hjq fqlVk  
[ Posted on Fri, 24 June 2016 ]

Aiw Sck, mKhX F OYqkT ciJ cjiki hak hjq fqlVk.   YTt liJ


CTiT sko YiY dKd  
[ Posted on Fri, 24 June 2016 ]

QiojiT Bu OY CTiT sko YiY dKd. OY BLͮ 12c YisJqk. o o ob lţJv QiojiT ciJii Fi mlY YiX CTik c-iJ   YTt liJ


oi dl dXi Yu  
[ Posted on Fri, 24 June 2016 ]

A-c-i- O-T--s d-X-i- J-Ȣ-i-k Su. c-k -h-m-k-h H-jw- h-Y-h F--T-d A-VQ-o׮ O-iY Q-l-u d-ץ. F-c- H-j c--c h-Y-h-i-. Su d-X-i- l-Ǣ-   YTt liJ


hpukk Jc Jc Yj  
[ Posted on Fri, 24 June 2016 ]

hpukv hKhɢi FrYi dYi Jsd l٤ OtiJ. Jjqus hKhɢ lisiu F YkT dXsi lQic l٢ hpukv FrYi YsJv Yjhi fQd o̡c Abu Jc jQmKju jL   YTt liJ


alic hpukk gjiJ ?  
[ Posted on Fri, 24 June 2016 ]

hpukk alici l٤ HJiX. hpukv ciJcl YkƮ OY QcY LjQkX alic hpukk gjiJY.   YTt liJ


d.QiOzu HTlki och JY 25 Jk hud  
[ Posted on Thu, 23 June 2016 ]

glLiJu d.QiOzu Jr 25 ltnhi och JXsk멱Y... jٮ h hXt Yisv dij och JXc hik롷Y Y CYc JjX. Gl HTlv ochJY 25 ltn hudX.   YTt liJ


Jvdc hjYc hخ hJw mhiiT dsY  
[ Posted on Thu, 23 June 2016 ]

Jvdc hjhخ hJw mhiiT dkYlX ds HjJjhٮ.   YTt liJ


hkiqiT phtouo hY pQ OiY: QihY  
[ Posted on Thu, 23 June 2016 ]

hkiqiT phtouo dk hY pQ OiYl Qi hY ei--ofv Js. Agcihɮ QlYhɮ AkƢv CY CY cojhX F Yjsiu Clj Cc FY Q Qc٢ ljh Qi hY Yus d͢kT Oa.   YTt liJ


hjJao hpukk Hjh  
[ Posted on Thu, 23 June 2016 ]

LQc, Yd硴, J, pqV YT Yhrk pzik cjlb p׮ OYw olbc OiY hjJao Yhrv ctYl JTiX.   YTt liJ


Ofcohjv Adt fkhjq  
[ Posted on Thu, 23 June 2016 ]

Jjqv YjLhXti Ofcohjus d֡kkj dYi ochiv pX soc dJj AdtX fkhjq ciJiJ.   YTt liJ


kkus hK Jd ftV dTJ١X foiT YT  
[ Posted on Thu, 23 June 2016 ]

djQu osus Jrv olbcopiiiij YT. kkus hK Jd ftV dTJ١ij Ba n.   YTt liJ


AltV oJjءw hiT hv Hr JojJw  
[ Posted on Thu, 23 June 2016 ]

63 ek eit djo-Jjv hkiqv c hJ cTc djo-Jj oJjY hL͡t hiX.   YTt liJ


JofiT Ba Tot iTfv ki  
[ Posted on Thu, 23 June 2016 ]

JofiT Ba Tot iTfv ki. Fv AbJ BqJw JXYc h Y l cTdTJw oJj Tot iTfv c Vk׮ OiY.   YTt liJ


Hrlalo JqYj Cz hcu  
[ Posted on Thu, 23 June 2016 ]

2015 k hJ OYc o̡c AltV cTi OYhX ocvJht mmbj Hrlalo Jq.QXv YisJqki OYs hJ   YTt liJ


CYkd JT Y  
[ Posted on Thu, 23 June 2016 ]

dsiY kv Qo olbc OiY cc F OYkT ochiv Ajsi adY oY.hT Jd OiY JqqJT oLj׮ dJ fv Js ciJi   YTt liJ


hiT Aoii Jhv  
[ Posted on Thu, 23 June 2016 ]

hiT ozjpo Fɼ BjbJtdk YlX OaqqYX. Ojiij Yj hsdT. Fv BjbJt hſ, Ok ocht CYsiu   YTt liJ


hKhɢ hpukv ocY mcjiX Lyl JYJw  
[ Posted on Wed, 22 June 2016 ]

hKhɢ dXsi lQic ATijhi m dY Jjq Js ot Yj hpukv fLv FrYiy. hkc, LYLYy, AhYlL,   YTt liJ


Ticv dZi CzQ  
[ Posted on Wed, 22 June 2016 ]

hkiqv Hy lu fVQ׮ OY JT Hy. Q Fu JnXJht olbc O़ Tiu BX OY. hjq Ld YjZirY OYv dZjQ   YTt liJ


hi Jofi Tq  
[ Posted on Wed, 22 June 2016 ]

J: hiT dko lnw mihX. Hy CTlqi mn dko lnv h F OYhX Jof. JofiT eͮ kJ dt ATT   YTt liJ


kuo co lYjXc kvQo  
[ Posted on Wed, 22 June 2016 ]

kv Qo hJ olbiJcX. hJ OYw Hy Ap hJ OYw dJjkc hkٮ.kuo F QidJm cjiX OY dOjXdjdTJwi kvQo   YTt liJ


h Agci oɡnv ljkȮh  
[ Posted on Wed, 22 June 2016 ]

h ciJci F Jof F OYv dbclnv ljkȮh mjYJhshٮ. Yhr cTu mjY Jhs hJqX ljkȮh. ljkȮhiT Ba hkiq OYhXY.   YTt liJ


Qx Vx foJ Jkh jSQYmt  
[ Posted on Wed, 22 June 2016 ]

dosv YT o o oblţJk cv jSQmt YjZi olbcl ctp OYhX dY. cTu Qiojihi Ot ct hh och. ctX ojghi dXqu ALtfo, o o oblţJ, dY C ochJqkk롫 QiojiX ciJu.   YTt liJ


hpukv~Fl mm OYv c YjZJw d-s  
[ Posted on Wed, 22 June 2016 ]

Hj c CTlqi mn hpukk Fl mmi l٤ Hu Yjhcj. AY c dYck ltnw mn. cj Cjlj HYi JjlƢk, dT AY Js dYi lqdTkJw D١ik.   YTt liJ


hpukk hJqi A-ih  
[ Posted on Wed, 22 June 2016 ]

lc-Y m-c-l-ou o-l-b-c O-iY Q--f- ot-L-j-Q F O-Y--k-T A-j--׫ J-s A-ih s-oh o-f-oע QYJ Yqi. Q--f- ot-L-j-Q-v c-lu d-q-i-T   YTt liJ


lski dichn  
[ Posted on Wed, 22 June 2016 ]

ek eit djo-Jj laiv clc Gl JTYv BJtnY Apus dicTii QYJiX. BjbJc J dichn F Jsd硨TiX QYJd cvj OY clu eofv dͮ OiYY.   YTt liJ


ajatmcv mǢhu l٤  
[ Posted on Wed, 22 June 2016 ]

Bdv jJci YפOऩءw Yjc mǢhu Yjlj. 90Jqv JJqT odt psiij mǢhu c CTlqi mn Yj sdt.   YTt liJ


JofiT dYi dͨs-  
[ Posted on Wed, 22 June 2016 ]

HX skoX Jof.. skoc hؤY OY otpסi dYYiX h euoJt. JofiT sko BMnhu Alu HjJiX.   YTt liJ


hKhɢ hpukk Ys J  
[ Posted on Wed, 22 June 2016 ]

hKhɢ Asiu....... F djv dXsi lQic hpukk Ys J. Jjq cjT Aծ dbc dmcqk hKhɢiT m XJ١X hpukv Y fLv J JsjY   YTt liJ


dq hX YjkX  
[ Posted on Tue, 21 June 2016 ]

dq hX YjkX. Jjy, T el, dY F OYqX dq hXY. dYv dJYi dxJiT lnhX.   YTt liJ


dXsi hpukk clac fLkT 
[ Posted on Tue, 21 June 2016 ]

Jjqk dmcw hKhɢ dXi lQi miv dT otYj hpukk fL. hpukv F cTu dXsi   YTt liJ


ochikY kpYao: k Ldkoh  
[ Posted on Tue, 21 June 2016 ]

kpYaous AjiqT lT F OYkT hkiqc kgciJiX k Ldkoh.   YTt liJ


B OYi H JƢv  
[ Posted on Tue, 21 June 2016 ]

ami AltV QYli cTu ojQ lshTc lnh Hj Jjhٮ. Y fkJk opc HJXXh BLp CYlj oekhJYXlnhc JjX.   YTt liJ


CjdY hc cjhƢk iLl٢ hעlX : ko  
[ Posted on Tue, 21 June 2016 ]

iL acv BjbJt iL Tdohi cT ko. Hjalo CjdY hc cjhƢk iLl٢ hעlXh ko dsi.   YTt liJ


Toi AlYju dtYi Jri: Ac Cclv  
[ Posted on Tue, 21 June 2016 ]

Otkiv Agciu JriYc Js Ac Cclv dsiY Otkiv Agciu l٢ lqءw Aclc djiij.   YTt liJ


JZdYqT dj JٷYc Js jxQ dXt  
[ Posted on Tue, 21 June 2016 ]

Ydj VikLJq Yod碴 hptq jn Qk ciJjdl Jku d֡koLYlhX jxQ dXt ochJq Jv Ht ljJ.   YTt liJ


Acd hc czJT Ys ds lciu  
[ Posted on Mon, 20 June 2016 ]

cTu Acd hcc JרT olbiJu lciu. Acd hcc ochiv Bahi Aloj ckJiY lcicX. JOJ F OYkT.   YTt liJ


J--T-- l-Q d-Y- e-o-f-v 
[ Posted on Mon, 20 June 2016 ]

av-Kt ov-hu c-i-Jc-i J----T-- l-Q d-Y- e-o-f-v.   YTt liJ


kodiatmu Cc ko kȮh  
[ Posted on Mon, 20 June 2016 ]

llphOcTt cT ko Y djv c diatmuh F dj Hrl. ko kJnh F djkX Yj Cc AsiTJ.   YTt liJ


 
      

    
 
     
 

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